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Training Ground / Exercise Explorer

Explore Exercises

Find movements that support your football training. Search by body part, target muscle and equipment.

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1,324 exercises found ยท Showing 1249-1272

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waist

Suspended Abdominal Fallout

absbody weight

chest

Suspended Push-Up

pectoralsbody weight

waist

Suspended Reverse Crunch

absbody weight

back

Suspended Row

upper backbody weight

upper legs

Suspended Split Squat

quadsbody weight

upper legs

Swimmer Kicks V. 2 (Male)

glutesbody weight

cardio

Swing 360

cardiovascular systembody weight

upper arms

Three Bench Dip

tricepsbody weight

upper legs

Tire Flip

glutestire

upper legs

Trap Bar Deadlift

glutestrap bar

upper arms

Triceps Dip

tricepsbody weight

upper arms

Triceps Dip (Bench Leg)

tricepsbody weight

upper arms

Triceps Dip (Between Benches)

tricepsbody weight

upper arms

Triceps Dips Floor

tricepsbody weight

upper arms

Triceps Press

tricepsbody weight

upper arms

Triceps Stretch

tricepsbody weight

waist

Tuck Crunch

absbody weight

back

Twin Handle Parallel Grip Lat Pulldown

latscable

upper legs

Twist Hip Lift

glutesbody weight

waist

Twisted Leg Raise

absbody weight

waist

Twisted Leg Raise (Female)

absbody weight

back

Two Toe Touch (Male)

spinebody weight

back

Upper Back Stretch

upper backbody weight

back

Upward Facing Dog

spinebody weight
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