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Training Ground / Exercise Explorer

Explore Exercises

Find movements that support your football training. Search by body part, target muscle and equipment.

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1,324 exercises found ยท Showing 409-432

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shoulders

Cable Supine Reverse Fly

deltscable

back

Cable Thibaudeau Kayak Row

latscable

upper arms

Cable Triceps Pushdown (V-Bar)

tricepscable

upper arms

Cable Triceps Pushdown (V-Bar) (With Arm Blaster)

tricepscable

waist

Cable Tuck Reverse Crunch

abscable

waist

Cable Twist

abscable

waist

Cable Twist (Up-Down)

abscable

back

Cable Twisting Pull

latscable

upper arms

Cable Two Arm Curl On Incline Bench

bicepscable

upper arms

Cable Two Arm Tricep Kickback

tricepscable

back

Cable Underhand Pulldown

latscable

chest

Cable Upper Chest Crossovers

pectoralscable

back

Cable Upper Row

upper backcable

shoulders

Cable Upright Row

deltscable

back

Cable Wide Grip Rear Pulldown Behind Neck

latscable

lower arms

Cable Wrist Curl

forearmscable

lower legs

Calf Push Stretch With Hands Against Wall

calvesbody weight

lower legs

Calf Stretch With Hands Against Wall

calvesbody weight

lower legs

Calf Stretch With Rope

calvesrope

back

Cambered Bar Lying Row

upper backbarbell

waist

Captains Chair Straight Leg Raise

absbody weight

upper legs

Chair Leg Extended Stretch

quadsbody weight

chest

Chest And Front Of Shoulder Stretch

pectoralsbody weight

chest

Chest Dip

pectoralsbody weight
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