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Training Ground / Exercise Explorer

Explore Exercises

Find movements that support your football training. Search by body part, target muscle and equipment.

Body partTarget muscleEquipment

1,324 exercises found · Showing 625-648

back

Dumbbell Palm Rotational Bent Over Row

upper backdumbbell

upper arms

Dumbbell Palms In Incline Bench Press

tricepsdumbbell

upper arms

Dumbbell Peacher Hammer Curl

upper legs

Dumbbell Plyo Squat

upper arms

Dumbbell Preacher Curl

upper arms

Dumbbell Preacher Curl Over Exercise Ball

chest

Dumbbell Press On Exercise Ball

pectoralsdumbbell

upper arms

Dumbbell Pronate-Grip Triceps Extension

tricepsdumbbell

upper arms

Dumbbell Prone Incline Curl

upper arms

Dumbbell Prone Incline Hammer Curl

chest

Dumbbell Pullover

pectoralsdumbbell

chest

Dumbbell Pullover Hip Extension On Exercise Ball

pectoralsdumbbell

chest

Dumbbell Pullover On Exercise Ball

pectoralsdumbbell

shoulders

Dumbbell Push Press

shoulders

Dumbbell Raise

shoulders

Dumbbell Rear Delt Raise

shoulders

Dumbbell Rear Delt Row_Shoulder

shoulders

Dumbbell Rear Fly

shoulders

Dumbbell Rear Lateral Raise

shoulders

Dumbbell Rear Lateral Raise (Support Head)

upper legs

Dumbbell Rear Lunge

upper arms

Dumbbell Revers Grip Biceps Curl

chest

Dumbbell Reverse Bench Press

pectoralsdumbbell

shoulders

Dumbbell Reverse Fly

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