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Training Ground / Exercise Explorer

Explore Exercises

Find movements that support your football training. Search by body part, target muscle and equipment.

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1,324 exercises found ยท Showing 337-360

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Cable Palm Rotational Row

upper backcable

upper arms

Cable Preacher Curl

bicepscable

chest

Cable Press On Exercise Ball

pectoralscable

upper legs

Cable Pull Through (With Rope)

glutescable

back

Cable Pulldown

latscable

back

Cable Pulldown (Pro Lat Bar)

latscable

upper arms

Cable Pulldown Bicep Curl

bicepscable

upper arms

Cable Pushdown

tricepscable

back

Cable Pushdown (Straight Arm) V. 2

latscable

upper arms

Cable Pushdown (With Rope Attachment)

tricepscable

shoulders

Cable Rear Delt Row (Stirrups)

deltscable

shoulders

Cable Rear Delt Row (With Rope)

deltscable

upper arms

Cable Rear Drive

tricepscable

back

Cable Rear Pulldown

latscable

waist

Cable Reverse Crunch

abscable

upper arms

Cable Reverse Curl

bicepscable

upper arms

Cable Reverse Grip Triceps Pushdown (Sz-Bar) (With Arm Blaster)

tricepscable

upper arms

Cable Reverse One Arm Curl

bicepscable

upper arms

Cable Reverse Preacher Curl

bicepscable

lower arms

Cable Reverse Wrist Curl

forearmscable

upper arms

Cable Reverse-Grip Pushdown

tricepscable

back

Cable Reverse-Grip Straight Back Seated High Row

upper backcable

back

Cable Rope Crossover Seated Row

upper backcable

back

Cable Rope Elevated Seated Row

upper backcable
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