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Training Ground / Plans

Training Plans

Explore practical football sessions shaped around position, goal and the movement qualities that matter on the pitch.

Clear

2 plans found

Full-Back · No Equipment

Full-Back Engine

A bodyweight session for wide-channel players who want repeatable leg drive and trunk control anywhere.

32 minOpen space
Beginner

Striker · No Equipment

Striker Anywhere Session

A sharp bodyweight session for players who want to train leg drive, trunk control and take-off quality anywhere.

30 minOpen space
Beginner